Dehusked black gram (Urad)
Creamy white colored dal having a milder flavor than whole Black Urad. They are very nutritious and rich in protein. It contains 24g protein with 350 calories .Black gram is largely used to make dal from whole or husked seeds. The beans are boiled and eaten as a whole. Grounded flour made into a paste is extensively used in South Indian cuisine especially while preparing dosa, idli, vada and other recipes. Dal Makhani is a very popular Indian dish made from husked black gram.